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1. The Causes of the Problem |
Előnézet
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10:58 |
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I am your exhausted learning spirit. I once again wish to be joyful, creative, and happy, and I want the same for you too! Let me show you the effective learning strategies I’ve used over the last six years, you can use any of them whenever you wish. |
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2. The Basics |
Előnézet
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14:30 |
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Let’s analyze how we’ve reached the point where learning has become a painful, difficult, and boring task, and why we often feel like we’d rather be doing other, much more exciting activities instead. |
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3. The Activation Techniques |
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13:43 |
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If you are more efficient in learning all the knowledge of the 21st century, you can decide what you want to do with your life, you can be happier, and you won't be told by others what to do, where to stand, and what kind of face to make. |
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4. Desires, Goals, and Plans |
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13:26 |
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It’s especially important that you set goals, because for your brain these are specific and clear instructions. |
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5. The Comfort Zone |
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12:12 |
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Think about the school material you said you don’t understand and can’t learn. How many hundreds of thousands of people have learned it before you? You aren’t any worse than those hundreds of thousands of people who were able to learn this. |
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6. Relaxation |
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14:50 |
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Relaxation is the state in which we can learn calmly, creatively, and experientially. If your body is tense, your mind will be too; if you’re stressed, your body tenses up too, and so you need to overcome both situations to learn more effectively. |
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7. Positive Thinking |
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12:08 |
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It’s a natural part of life that we may sometimes have negative thoughts, but the question is how long we are willing to carry them with us, and whether we will let them overwhelm us. |
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8. Imagination |
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18:13 |
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You can remember even the most difficult learning materials with imagination, creativity, playfulness, or humour. This makes learning more fun, helps you understand information, and makes it easier to remember that information. |
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9. Mind Mapping |
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15:57 |
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If, until now, you’ve taken notes based on your class or your textbook, think through what you wrote on the page. The main subject? The keywords? Do you remember the information connected to those notes? If not, let me show you how you can work on this! |
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10. Freshness |
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18:22 |
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We can do a lot for our bodies to stay energetic and healthy, but also for our brains to be ready to jump into action at any time. We just need to pay attention to them and give them the fuel which they need to function. |
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11. Learning Habits |
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22:44 |
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You can develop any kind of habit you want. But always raise the question to yourself: is this a useful and good habit? If so, use it! If not, change it! All these good habits serve your well-being. |
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12. What You Should Do Now |
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16:30 |
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Constant struggles won’t make us happy; we’ll be happy if we know how to bring the best out of ourselves, motivating us to work hard and work joyfully. |
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